Author: Bandhani Biswas

What is Flaxseed? You must have heard fitness and diet enthusiasts saying about the benefits of flaxseed for health, skin, and even hair. It’s also being told that it is another superfood that has been introduced to us. So, you must be wondering what it is and how versatile is it? How can you incorporate it into your diet, and what are its benefits? Worry not. Today we will tap all about flaxseed. Flaxseed (Linum usitatissimum) is also commonly known as flax or linseeds. They are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity and…

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Overview The outbreak of COVID-19 has impacted the lives of all sections and age groups of society. This virus affected everyone regardless of national boundaries, age, class, etc. in various aspects like economically, physically, socially, mentally, academically. This article discusses the severe impacts of the pandemic on education and how it affected the lives of all students. This pandemic has resulted in the shutdown of schools, colleges and universities all over the world. Globally, around 1.6 billion students are out of their classrooms. The impact of the pandemic has been different for students, based on their class and age groups.…

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What is being talked about? Many people across the world have increasingly become conscious about their health and fitness. People try different kinds of diet and food habits to lose weight, but not every diet is correct for everyone. Often, people end up leaving their chosen diet because they probably find them too restricting. Many also give up their diet because they eat significantly less than is required for their sustenance, which is a wrong way to maintain a diet. Intermittent Fasting is for weight loss focusing on when you eat. So, here are some steps in the method of…

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